Friday, January 11, 2013

Week 2 update

So far I have lost a little over 3 inches off my total body from week 1 to week2.I have lost a total of 6 pounds, my Body fat % has dropped over 2% and my body fat has dropped over 4%. Not made considering the fact that I got weighed in early.
comparsion of week 1 and week 2
leg day with my trainer

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