Day 1 & day 30 . I'll probably take a picture ar day 45. But for the most part I will take pictures every 30 days. I can't wait to see what my day 60 looks like. As of yesterday, I have lost over 13 inches off my total body and I have lost 10 pounds. Last week, I began doing cardiovascular workouts 6 days a week's instead of doing 5 days a week. That was the recommendation of my trainer.
Also last Thursday, I began working on my abs with my second trainer. Yep you read correctly. I had a trainer last year that was helping me prepare for a 10k run. I paid him two months in advances, but due to my super busy work schedule I was unable to utilize him. He has washboard abs and I felt that he could really tone and take my abs to a whole another level.
This past Saturday, I began a new diet. My main trainer, Maria said she wanted to change my diet up because she didn't want me to Plato. I am still eating 6 times a day. So roughly I eat every 2.5-3 hours. I am drinking a gallon a water a day as well.. She did not measure me yesterday because I got measured last Wednesday. She told me she would measure me this Sunday to see where I am at. She said that would be a good indication of where I am at because I would have been on the new diet for a least a week and it would be 2 weeks into doing 6 days of cardio a week.
Also my trainer told me that I am progressing well. When it comes to weights. Some weights I do well in, while in others not not so much. I know one side is wayyy stronger than the other but that's probably the one I use the most. I'm hoping by week 7 I can lose 2-3 inches off my waist AND at least 1 inch off my thigh and I know this is wishful thinking but I would love to lose 8 lbs by week 7 as well.
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